Journi’s Motivation: Boundaries

Having boundaries is important and can bring you peace of mind. They are the acceptable and unacceptable behaviors for which you set for yourself and those around you. Having boundaries never hurt anyone; they may be hard to set in place, but they are beneficial to how you allow others to treat you and your emotional health. Continue reading Journi’s Motivation: Boundaries

Journi’s Motivation: Energy

Energy fuels our life making it one of the most important aspects of living. Therefore, you must always protect your energy. There is a saying, “time is of the essence,” however, your energy is also of the essence. What you decide to pour your energy into has to recharge you. Think about it; if you’re constantly pouring your energy into something without being recharged, you … Continue reading Journi’s Motivation: Energy

Journi’s Motivation: Energy

Energy fuels our life making it one of the most important aspects of living. Therefore, you must always protect your energy. There is a saying, “time is of the essence,” however, your energy is also of the essence. What you decide to pour your energy into has to recharge you. Think about it; if you’re constantly pouring your energy into something without being recharged, you … Continue reading Journi’s Motivation: Energy