Start Today!

Your tomorrow starts today.

We sometimes let our busy schedules and/or tiredness interfere with getting certain things done. We will put things off until tomorrow however, when tomorrow arrives it’s always “tomorrow!” Continue reading “Start Today!”

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Bossed UP Featuring Robert Harris

Being Bossed Up is all about following your dreams and crushing your goals.

I’d like for you to meet Robert Harris; he’s an entrepreneur and philanthropist. Originally from Rock Hill, South Carolina, and currently living in Conway, South Carolina, he attended Coastal Carolina University and graduated with a Bachelor of Arts in Communications/Music. Throughout college, he learned how to network, communicate and build his business skills.

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The Importance of Seeking Help From a Mental Health Professional

Seeking help from a Mental Health Professional is important because he or she will give you sound advice and unbiased counseling.
Don’t get me wrong, speaking with family and friends can be beneficial when you need a support system, but I have found professional help makes it easier to be open about emotions and addressing things that have taken place.
Some people will attempt to hide and ignore symptoms that point to mental health issues: he or she may be ashamed or don’t know how to handle it. According to Better Health Television, talking to your doctor or mental health professional about emotional difficulties is a positive step toward improving your mental health. A professional can help you achieve a healthier lifestyle. For example, he or she can improve your problem-solving skills, build and increase confidence, help you heal from the past, and set and achievie personal goals.
I recently spoke with a young female in her late 20s and asked her three questions about speaking with a mental health provider; she was glad to share part of her journey.
1.Did you make the decision to see a mental health professional on your own, or was it recommended?

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You Are Enough

Only you can determine that YOU ARE ENOUGH!

If you struggle with this thought, self-confidence and self-love equals knowing YOU ARE ENOUGH!

In order for you to be enough, you have to believe you are enough. When it comes to being enough you are simply you; have self-confidence and self- love. Continue reading “You Are Enough”

Hello July!

While planning for the month of July and part of August, I realized 2018 is almost over. I feel as if the year just started but here we are 7 months deep with 5 more to go!

At the beginning of the year I set a goal to blog once a week or more. So far I have accomplished that goal and I am proud of me if I must say so myself.

My main goal for 2018 is to finish the things I start and handle certain situations differently. There’s a few more things on my to do list for the year therefore, July just put me in crunch mode!

Hello July! Let’s Work!

Dear Sis: Be Bold

Dear Sis Dare to be different, dare to be BOLD!

Being bold is being confident in whatever you do or say. Being bold is having the courage to do something outside of your comfort zone  or just doing something you may be afraid  or uncomfortable at doing.  Being bold is taking risks in life. All of these charters link together  making you the BOLD TYPE.

Continue reading “Dear Sis: Be Bold”