Bossed UP Featuring Genesis

Genesis is a Singer, Songwriter, and Motivational speaker following her calling and staying BOSSED UP! Genesis calls Atlanta home, but she currently resides in Columbia, South Carolina, where she is constantly on the go. Like any other average person, she works throughout the day and is continually building her brand throughout her free time. Before I meet Genesis, I heard a poem she had written, and I thought it was pretty dope. Before pursuing a career in singing, Genesis was a spoken word artist under Miss Understood for three years.  Continue reading “Bossed UP Featuring Genesis”

Bossed UP Featuring Elsie Mufuka

Meet Dance professional Elsie Mufuka from Gardens Corner, South Carolina! She is the creative director and owner of MufukaWorks Dance Company, an Afro Russe Dance Company that uses Dance to tell stories. Elsie attended Coker College, where she studied Dance. After college, she received several opportunities to travel, Dance, lead, and teach. One of Elsie’s opportunities and adventures lead her to Johannesburg, South Africa, where she danced … Continue reading Bossed UP Featuring Elsie Mufuka

Discovering Historic Yates Mill Park

For anyone who wants to enjoy a quiet moment and get away from their day-to-day hustle and bustle, Historic Yates Mill County Park is the place. The park is very calming, with a lot of history located in Raleigh, North Carolina.

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Bossed UP Featuring Tina D’Von

Tina D’Von is her own BOSS at The Skin Studio located in Cary, North Carolina! She is originally from Kinston, North Carolina, and currently resides in Raleigh, North Carolina. Tina is passionate about everything she does! She holds a degree in Fashion and Marketing Merchandising from Bauder College and an Esthetic degree from Miller-Motte College. Tina is a licensed and skilled esthetician for hair removal … Continue reading Bossed UP Featuring Tina D’Von

The Importance of Seeking Help From a Mental Health Professional

Seeking help from a Mental Health Professional is important because they will give you sound advice and unbiased counseling.

Don’t get me wrong, speaking with family and friends can be beneficial when you need a support system. Still, I have found professional help makes it easier to be open about emotions and addressing things that have taken place. 

Some people will attempt to hide and ignore symptoms that point to mental health issues: he or they may be ashamed or don’t know how to handle it. According to Better Health Television, talking to your doctor or mental health professional about emotional difficulties is a positive step toward improving your mental health. A professional can help you achieve a healthier lifestyle. For example, he or she can improve your problem-solving skills, build and increase confidence, help you heal from the past, and set and achieve personal goals.  Continue reading “The Importance of Seeking Help From a Mental Health Professional”

Happy New Year!

Happy New Year! Waving goodbye to 2017 and saying HELLO to 2018! At the beginning of each year, several people go into the “New Year, New Me” phase. In 2018, I am pushing myself to follow through with my goals and dreams, become financially stable, and handle my mental and emotional stress differently.

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