The Importance of Seeking Help From a Mental Health Professional

Seeking help from a Mental Health Professional is important because he or she will give you sound advice and unbiased counseling.
Don’t get me wrong, speaking with family and friends can be beneficial when you need a support system, but I have found professional help makes it easier to be open about emotions and addressing things that have taken place.
Some people will attempt to hide and ignore symptoms that point to mental health issues: he or she may be ashamed or don’t know how to handle it. According to Better Health Television, talking to your doctor or mental health professional about emotional difficulties is a positive step toward improving your mental health. A professional can help you achieve a healthier lifestyle. For example, he or she can improve your problem-solving skills, build and increase confidence, help you heal from the past, and set and achievie personal goals.
I recently spoke with a young female in her late 20s and asked her three questions about speaking with a mental health provider; she was glad to share part of her journey.
1.Did you make the decision to see a mental health professional on your own, or was it recommended?

Continue reading “The Importance of Seeking Help From a Mental Health Professional”

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Bossed UP Featuring Genesis

Genesis is a Singer, Songwriter, and Motivational speaker who is really following her calling and staying BOSSED UP!  Genesis calls Atlanta home but she currently resides in Columbia, South Carolina where she is constantly on the go. She works throughout the day like any other normal person and is constantly building her brand throughout her free time. Before I meet Genesis I  heard a poem she had written and I thought it was pretty dope. Before perusing a career in singing Genesis was a spoken word artist under the name Miss Understood for three years.  Continue reading “Bossed UP Featuring Genesis”

Bossed UP featuring Ciera Young

Ciera Young is a BOSS and she knows it! She is a freelance photographer, certified MUA, Owner of FanCee The Brand, newly published author of Cheers To Him and a mom of two beautiful young girls (Chloye and Chyla).

She is always on the go but during her free time she spends it getting creative with her makeup and spending time with her girls. She is from a small town in South Carolina Continue reading “Bossed UP featuring Ciera Young”