My first trip to Miami was incredibly peaceful but filled with art, food, and adventure. There were several places I visited that were worth the experience. It rained every day during my Miami stay except the very last day, but the rain just opened doors to explore a lot of food, art, and indoor activities. If you need a few things to do during your … Continue reading Art, Food, and Adventures in Miami, Florida for the Visitors
It would be best if you took care of yourself before you could take care of someone else. Remember it is OK to take a break! Doing so can ensure you are in a good headspace to pour into someone else’s life.
This topic has been on my mind for some weeks now. While having a girl chat with a best friend of mine, we discussed the importance of taking care of ourselves to be well for others: MORE SELF CARE.
At one point, I felt myself getting burned out and needed to refill. I enjoy writing, developing content, interviewing, and anything that inspires others to follow their dreams, so I had to fill up my cup. Giving my best self to my readers and my team is critical. My work requires me to interact with people every day/all day; I needed to be sure that I was well enough to lead my team with a clear mind and write with a sound mind, so I took a few weeks off work and writing. Continue reading “4 Things That Helps To Keep a Full Cup”
Being Bossed Up is all about following your dreams and crushing your goals.
I’d like for you to meet Robert Harris; he’s an entrepreneur and philanthropist. Originally from Rock Hill, South Carolina, and currently living in Conway, South Carolina, he attended Coastal Carolina University and graduated with a Bachelor of Arts in Communications/Music. Throughout college, he learned how to network, communicate and build his business skills.
Genesis is a Singer, Songwriter, and Motivational speaker following her calling and staying BOSSED UP! Genesis calls Atlanta home, but she currently resides in Columbia, South Carolina, where she is constantly on the go. Like any other average person, she works throughout the day and is continually building her brand throughout her free time. Before I meet Genesis, I heard a poem she had written, and I thought it was pretty dope. Before pursuing a career in singing, Genesis was a spoken word artist under Miss Understood for three years. Continue reading “Bossed UP Featuring Genesis”
Meet Dance professional Elsie Mufuka from Gardens Corner, South Carolina! She is the creative director and owner of MufukaWorks Dance Company, an Afro Russe Dance Company that uses Dance to tell stories. Elsie attended Coker College, where she studied Dance. After college, she received several opportunities to travel, Dance, lead, and teach. One of Elsie’s opportunities and adventures lead her to Johannesburg, South Africa, where she danced … Continue reading Bossed UP Featuring Elsie Mufuka
We are in a pandemic, and there are people still taking vacations, so we are just going to share and remind everyone of some essential and necessary tips while traveling. If you’re going to travel, let’s take safety precautions that can lower your risk of contracting coronavirus (COVID-19). According to the Center for Disease Control and Prevention (CDC), COVID 19 cases continue to grow. When … Continue reading COVID Is Still Around: Necessary Travel Tips You Should Know and Follow
Transparency and inspiration are two defining characteristics of fitness guru Issia Grate. She’s been crushing it and sharing her wellness journey to motivate others and make healthy moves in their lives since Jan 2019.
Despite the uncertainty that the pandemic has propelled many people into these last few months, Grate has managed to thrive financially as an Herbalife Entrepreneur.
Hailing from Baltimore, Maryland but currently residing in Lorton, Virginia, Issia received her bachelor’s degree in Marine Science and Applied Mathematics from Coastal Carolina University and her Master’s Degree in System Engineering from Oakland University.
She prides herself on her tenacity and encourages those around her to become the best versions of themselves. She aims to give back to her community on a bigger scale through her nutrition club, The Grater (utilizing her last name as her message to encourage others to be their greatest self) Good Nutrition, by 2022. Her tireless work effort and positive mission to make holistic wellness and motivation the focus of her fitness instruction truly makes her a game-changer. Learn more about Issia and the road she took to get to where she is in this up close and personal interview.Continue reading “Bossed UP Featuring Issia Grate”
One night in Costa Rica, my thoughts were everywhere as I swung back and forth in my hammock. I reflected on my day and how I wished I had a few more days at the lovely bungalow at Rancho Margot. My thoughts went from what I did that day, when will I revisit lovely Costa Rica, my love life, my career, family, and my future. … Continue reading Searching Within You!
Numerous people will probably agree with me when I say 2020 has been a year of uncertainty. Countless people lost their jobs when the world went into a pandemic due to COVID-19. When cities and states started locking down, some people didn’t know where their next income source would come from; as a result, many developed their own businesses. People invested their money into stocks, bonds, startups, and investments that allowed the dollar to increase. Several African Americans have been motivated to start their own business in light of the pandemic.Continue reading “What’s Motivating African Americans To Entrepreneurship!”
Your mind is your most powerful tool! Take control of it before is controls you. Continue reading Journi’s Motivation