Build A Strong Support System

Regardless of what one may be going through a strong  support system of friends to help stay balanced in life is needed. When you have friends who support you and you support them things become less stressful. When you don’t have a support system you may find yourself making decisions a lone Continue reading “Build A Strong Support System”

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It’s OK to Take A Break!

When there is all work and no play you can stress and burn yourself out. Taking a break from work allows you to rejuvenate. When you are burned and or stressed out it becomes hard to focus on what needs to be done, to make sound decisions, you become stressed, emotional, and the list can go on. To protect your sanity, you must know when enough is enough. It’s OK to say no to things that Continue reading “It’s OK to Take A Break!”