Bossed UP featuring Tabitha D. James

BOSSED UP

Tabitha is very dedicated to what she does; she believes her work is God’s calling. A traditional 9 AM to 5 PM  job is not her dream. She works day and night to make her dreams and aspirations come true while changing the life of others. She released her first book, Not Posted S.E.A.S.O.N.S of The Untold, in July 2017 and her feedback and success is beyond what she can imagine.  Tabitha is a mentor to young girls in her hometown Lake View, South Carolina and the surrounding areas through S.H.E is Me Mentoring

She is also the founder of  1 Am S.H.E!  February 4, 2018 marked the two year anniversary of 1 AM S.H.E business. With all of the outstanding things she has done and the thing she has planed I  decided to and travel to Lake View , SC to meet up with the entrepreneur. 

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What Is A Boss

BOSSED UP

Bossed Up is traveling and highlighting those who put in work to make their dreams and aspirations come true. Every month there will be someone introduced as a boss; the first boss will be introduced on Monday, February 5, 2018. To sum up what a boss is….. it is someone chasing his or her dreams, making a difference, and doing exceptional things in life. Anyone can Boss Up

What’s In My Travel Bag

traveling
When traveling I tend to put so much junk into my bag because I always think when I don’t pack something I am going to need it. Therefore, when I travel I have to strategically think of things I will need and things I can do without. When traveling by flight you become limited on what can go into a carry-on or personal item; shout out to TSA for keeping me in check with over stuffing. LOL! Anyway, my recent travels took me to LA, California  and I wanted to share the few things I carried in my personal travel bag.

3 Highlights From LA

travel

I have traveled up and down the East cost but I have never traveled to the west cost until recently! My birthday was coming up and I was taking a vacation away from work so decided to purchase a flight to California to visit a friend where I made a toast to new friendships and memories, achieving goals, and living life.

Five Places I Want To Visit

travel

1.  Amsterdam, The Netherlands: I watch HGTV on a regular, especially International House Hunters! On television Amsterdam appear to be a quaint area with a deep history. When I do get the chance to visit Amsterdam, I would love to stay on the canal and near the heart of town. I want to explore the town by foot or bicycle and be close to local shops and eateries. A few places on my radar to visit is the House of Anne Frank, The Purse and Bag Museum, and one of the several Art & History Museums.

2. Tuscany, Italy: After watching “Under The Tuscany Sun” I have

It’s OK to Take A Break!

HEALTH & FITNESS

When there is all work and no play you can stress and burn yourself out. Taking a break from work allows you to rejuvenate. When you are burned and or stressed out it becomes hard to focus on what needs to be done, to make sound decisions, you become stressed, emotional, and the list can go on. To protect your sanity, you must know when enough is enough. It’s OK to say no to things that

Happy New Year!

INSPIRED

Happy New Year! Waving goodbye to 2017 and saying HELLO to 2018! At the beginning of each year several people go into the ” New Year, New Me” phase. For me, in 2018 I am pushing myself to follow through with my goals and dreams, become financially stable, and handle my mental and emotional stress in a different way.

2017 was a year of me going through hardship, understanding, self-love, and knowing when enough is enough. I struggled with staying on top of my finances and not really planning things out. I struggled with understanding what was for me and what was not for me which pushed me into “self-love” mode. Enough is enough

13 Quick Tips On Reducing Stress

13 Quick Tips On Reducing Stress

HEALTH & FITNESS

Today I had to take my own advice from 5 years ago!!

I Journi

  1. Eat Breakfast: Eating breakfast can give you the extra strength you need.

  2. Work out: Being physical active plays a key role in reducing and preventing the effects of stress. At least 30 minutes of exercise, three times per week, will release a great amount of stress and tension one may have.
  3. Prepare for the morning the night before: Your morning can go a lot smoother and quicker.
  4. Learn how to say No: It is OK to tell someone no and take time for you.
  5.  Say something nice to someone: Receiving a smile or compliment from someone else can put someone in a better mood.
  6. Believe in yourself: If you don’t believe in yourself, who will?
  7. Stop saying negative things to yourself: You are only the person you settle to be.
  8. Dance when no one is looking: It is a good mini workout…

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My Calm Place

travel

No matter where I am in the world if there is a beach I will be there. The beach is my favorite place to visit. It’s my calm place and where I go when I need to be a lone. The sound of the waves soothes me and the breeze from the waves makes me feel rejuvenated.

There is something about looking out into the ocean and listening to the waves that makes me feel everything will be okay. I can spend hours on the beach without realizing the amount of time passing by because I become at ease. On January 13th I was stressed and missing home, so I drove to North Myrtle Beach, SC and spent three hours on the beach without realizing it. Living close by the beach is something I miss so I take advantage of every opportunity I receive.

 A glimpse of different beach adventures!