Happy Birthday Rosa Parks

On this day in history, February 4, 1913, civil rights activist Rosa Parks was born in Tuskegee, Alabama. She is best known for not giving up her seat to a white passenger on a segregated bus in Montgomery, Alabama, on December 1, 1955. Rosa Parks’s firm decision led to the Montgomery Bus Boycott, organized by […]

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Journi’s Motivation: Challenges Will Come

As you may progress in life, you will face several challenges, but that doesn’t mean you should give up or feel discouraged. With every challenge, there is a solution, and the more you think about how to make things better, you will discover things about yourself that you may have never known. “Challenges make you […]

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Journi’s Motivation: Be Intentional

Being intentional is the new mood! When making big decisions that could affect the way things happen in your life, make sure you are intentional not only with others but also with yourself. You deserve nothing but the best, and if you’re going to give the best to others, you might as well give yourself […]

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COVID Is Still Around: Necessary Travel Tips You Should Know and Follow

We are in a pandemic, and there are people still taking vacations, so we are just going to share and remind everyone of some essential and necessary tips while traveling. If you’re going to travel, let’s take safety precautions that can lower your risk of contracting coronavirus (COVID-19). According to the Center for Disease Control […]

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Journi’s Motivation: Energy

Energy fuels our life making it one of the most important aspects of living. Therefore, you must always protect your energy. There is a saying, “time is of the essence,” however, your energy is also of the essence. What you decide to pour your energy into has to recharge you. Think about it; if you’re […]

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Journi’s Motivation: Your Vision

For a vision to manifest and become transparent, you have to put in the work and give it the effort it needs. Do something every day that’s going to help that vision become transparent as glass. The new year is coming, so maybe creating a vision board and then hanging it somewhere you will always […]

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Journi’s Motivation: Do Something everyday

There are so many people out there with dreams and goals and don’t know how to make those things happen. The trick is to do something every day that will get you one step closer to making your dreams and goals come true. We all have to start somewhere, and the best thing for anyone […]

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Bossed UP Featuring Issia Grate

Transparency and inspiration are two defining characteristics of fitness guru Issia Grate. She’s been crushing it and sharing her wellness journey to motivate others and make healthy moves in their lives since Jan 2019. Despite the uncertainty that the pandemic has propelled many people into these last few months, Grate has managed to thrive financially […]

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Journi’s Motivation: Surround yourself with like minded individuals

The right support system will have you glowing on the outside and the inside. When you surround yourself with like-minded individuals, you will move differently. Though you have to encourage and motivate yourself to go after your dreams, your support system will give you the boost you need to reach the top. The support

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